The Complete Yoga Series is for anyone who wishes to slim down & tone up...

DESCRIPTION: Strengthen your lower back, glutes and thighs with this practise. You will notice great...

WHO IS THIS PRACTISE FOR? – Anyone who needs to tone up – Anyone who...

Tone & Shape Up Series Enjoy the complete Tone & Shape Up Series (2 videos) You...

De-Stress Yoga Series Enjoy the complete De-Stress Series (3 videos) and get 50 % discount....

DESCRIPTION: This practise is helpful if you want to improve your hip and hamstring flexibility....

DESCRIPTION: Disconnect to reconnect! A gentle breathing session to reduce stress and calm anxiety. Can...

DESCRIPTION: If you feel tense and tired this short practise will help you. A gentle...