Sally Goldfinger, Author at Sally Goldfinger

Binge eating or emotional over-eating affects men and women of all ages. The cycle of…

Meditation for sleep can help you sleep better. Some of the signs of sleep problems…

In the recent years, meditation has become more and more popular. It's a practical tool to…

The practise of meditation is simple. You don't have to sit in a cross-legged position. Just…

In Ayurveda it is believed that our body absorbs vitamins more efficiently from diet, rather…

If you can breathe, you can meditate! By Sally Goldfinger The benefits of meditation…

Yoga Retreats

4 Day Yoga Retreat in Marrakech This 4 day Yoga Retreat in Marrakech gives you…

Lunch is an important meal. It provides nutrients and energy to keep the brain working…

Morocco Yoga

Yoga in Marrakech is suitable for all levels. The classes are private, not drop in.…

Ayurveda Health

The importance of bone health is crucial in every age and stage of life. Our…

Sally Goldfinger