DESCRIPTION:
This practise is helpful if you want to improve your hip and hamstring flexibility. The practise is gentle, yet highly effective.
WHO IS THIS PRACTICE FOR?
– Anyone who is working at a desk for many hours
– Anyone who has a standing job or does sports (running, climbing, gym)
– Anyone who feels tight around hips and hamstrings
– Anyone looking for an effective, quick and gentle yoga routine
LEVEL:
All levels, including complete beginners
PLEASE NOTE:
Price includes 20% vat, tax and transaction fees
After purchase you will receive a download link. You have LIFE TIME ACCESS to the video
You will be able to log in to your private account and have access to the video forever.
